MANUFACTURER: SLIM FAST.
INDICATIONS:
Slim Fast Optima Caramel Crispy Peanut Meal Bar -
- 40% Less Sugar than our Caramel Crispy Peanut meal bar.
- Meals 220 Calories.
- Great Taste.
- 22 Vitamins & Minerals.30% of Daily Calcium.
- The Slim-Fast Plan:Start losing weight today with the Slim-Fast Plan.
- Use the Slim-Fast Day as your guide.
- You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal.increase your physical activity, drink plenty of water and lose weight! It's that simple!
- Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity.
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If you start to regain weight go back on the weight loss plan.
Example of a Slim-Fast Day:
Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit. Snack: A piece of fruit or nonfat yogurt or cottage cheese or veggies. Slim-Fast Lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad. Slim-Fast Snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit. Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad & fruit. Slim-Fast Snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies.Caramel (from Ingredient List): Maltitol Syrup, Nonfat Milk, Partially Hydrogenated Soybean Oil, Milk Protein Concentrate, Cream, Glycerine, Butter (Cream, Salt), Salt, Monoglycerides, Sodium Phosphate, Natural Flavor, Carrageenan, Soy Lecithin. Milk Chocolate Flavored Coating (from Ingredient List): Sugar, Partially Hydrogenated Palm Kernel and Palm Oil, Cocoa (Processed with Alkali), Nonfat Milk, Whey Soy Lecithin, Salt, Artificial Flavor. Vitamins and Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Ferric Orthophosphate, Calcium Pantothenate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Biotin, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Cholecalciferol (Vitamin D3) and Cyanocobalamin (Vitamin B12).
INGREDIENTS:
Caramel (see product details for ingredients list), Milk Chocolate Flavored Coating (see product details for ingredients list), High Fructose Corn Syrup, Maltitol Syrup, Soy Protein Isolate, Partially Defatted Peanut Flour, Rice Flour, Peanuts, Corn Syrup, Oat Fiber, Fructooligosaccharides, Barley Malt Extract, Partially Hydrogenated Palm Oil, Salt, Caramel Color, Ground Peanuts, Rice Bran, Maltodextrin, Soy Lecithin and Sucralose, Vitamins And Minerals (see product details for ingredients list).
DIRECTIONS:
Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.
Exchange: 2 carbohydrate = 1 fat.
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